Kristy Bendzick is a NETA Certified Personal Trainer and holds specialty group certifications in Yoga and Indoor Cycling. She is a 2019 graduate of the University of Minnesota Duluth and holds a B.S. in Exercise Science. Kristy enjoys meeting clients at their starting level, helping them learn proper exercise technique and building confidence for lifelong fitness. Kristy loves most forms of exercise but has a special passion for strength training. Fun fact: Kristy has a "bucket list" goal to visit and hike in all 63 US National Parks. 

Where to find Kristy:

• Monday & Tuesday mornings: Motion St. Paul for onsite personal training
• Wednesday, Thursday, & Friday afternoons: Motion Minnetonka for onsite personal training
• Wednesday - Friday: General Mills for onsite personal training and group exercise instruction
• View online scheduling at MindBody / TCFit or email KristyB@TCFit.com