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TC Fit strives to provide client-focused, educational, individualized and comprehensive services to empower corporate employees to optimize quality of life and wellness.

"TC Fit partners with us to provide health and wellness programs to our 5,500 local General Mills employees. They consistently come to our meetings with new, fresh, ideas and input to help us best reach and motivate our employees. They are a critical asset to our wellness team."
Latest News
30 Dec 2016  

TC Fit is focusing on fundamental movement in 2017.  Learn more about some of the most common movements and exercises in fitness.  Check out our video tutorials on TC Fit's YouTube channel.