The TC Fit team is immensely grateful for the opportunity to virtually enter your homes and be a part of your fitness program. We strive to offer joy, a mental break and motivation for movement because you are our community and our fitness family. Thank you all for your participation!! From newbies to fitness fanatics, from Minneapolis to around the globe these November fitness events are for you!
Weekly classes, each 25-minutes helping you fit-in-fitness! View the full schedule and class descriptions at TCFit.com. All class times posed in CST. Free, all levels welcome!
A powerhouse workout designed to torch calories and rev your metabolism prior to the big feast! Invite the whole family to participate, all fitness levels welcome.
If you have a wellness question, someone else is likely wondering the same thing! Ask your question or just listen-in for wellness tips and tricks during these live-stream sessions lead by members of the TC Fit team. Ask during the open forum or submit in advance at firstname.lastname@example.org.
Don’t let winter keep you from getting outside to refresh your mental & physical well-being! Join TC Fit personal trainer Michelle Hodapp to hear loads of suggestions to keep you and your family active through the winter months. Pick up an idea for a new outdoor (or indoor) winter activity. Get hints & tips for how to get started. Learn how to stay warm & safe.
Seeking additional fitness events or workout accountability and customization? Schedule virtual workouts with a certified personal trainer; personal training package discounts available and ask about new-client specials, as low as $25/session. Or try and Small Group Training allowing you to share the sweat ($100/hr.). Ready for a health meeting break? Take 10’s, bring a burst of fun and fitness to your next meeting with a movement break lead by a TC Fit fitness specialist. Take 10’s offered virtually on MS Teams and Zoom; pricing as low as $25.
Questions? Contact the fitness team at Info@TCFit.com
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