The TC Fit team will be back next Monday with a new WOW: workout of the week. Until then check out these playlist options on the TC Fit You Tube channel!

• Yoga Playlist
• Movement and Stretch Break Playlist
• High Intensity Interval Training Playlist
• Myofascial and Trigger Point Release Playlist
• Prenatal Bodyweight and Stability Ball Exercise Playlist

Stay safe, stay strong, stay smiling! We're here for you!