Class Schedule - March 2021

• Zoom ID for all classes: 871-0198-7980 Password: Fitness21
• All class times posted in CT.
• View special events, props, live-only class info on the bottom of the schedule.
• *No Cardio Kickboxing on March 11th, no Yoga on March 15th.

Find TC Fit suggestions for fitness props on the resources page.

 

Fitness Forum

If  you have a wellness question, someone else is likely wondering the same thing! Ask your question or just listen-in for wellness tips and tricks during these live-stream sessions lead by members of the TC  Fit team. Check out the past event recordings on this playlist.

Join the March 10th, 12pm CT Fitness Forum Pilates March Mat-ness at this MS Teams link.

Join the March 24th, 12pm CT Fitness Forum Snackable, Fun-sized Fitness at this MS Teams link.

 

Recorded Classes/Workouts

• Virtual Workouts at YouTube / TC Fit
• Find a full list of TC Fit HIIT workouts at this playlist link: HIIT (High Intensity Interval Training)
• Find a full list of TC Fit Yoga workouts at this playlist link: Yoga.
• Find a full list of TC Fit Mat Pilates workouts at this playlist link: Pilates
• Find a full list of TC Fit Movement and Stretch Breaks at this playlist link.
• 10-minute workouts at this playlist link.
• 90-second rejuvination breaks at this playlist link.