Are you thinking about starting a workout routine? Maybe moving from outdoor fitness to workouts inside your home? Are you ready for a mental and physical reset of your current workout program? Consider a virtual meeting with a TC Fit personal trainer to create a personalized fitness action plan! Use this 20-minute meeting to discuss your exercise history, fitness questions and set guided steps to success. Come as you are, no workout shoes require for this one-on-one discussion. View appointment openings and reserve spot on MindBody/TC Fit under the virtual training tab. Once scheduled the trainer will send you a Zoom meeting notice.
If you have a wellness question, someone else is likely wondering the same thing! Ask your question or just listen-in for wellness tips and tricks during these live-stream sessions lead by members of the TC Fit team. Ask during the open forum or submit in advance at email@example.com.
Ghosts, ghouls, goblet squats, oh my! Are you ready for a little Halloween fitness fun? Save the date for these spooktacular fitness classes to get you into the haunted holiday spirit!
Live-stream classes (FREE!)
Weekly classes, each 25-minutes helping you fit-in-fitness! View the full schedule and class descriptions at TCFit.com/Live-stream. All class times posed in CDT.
Seeking additional fitness events or workout accountability and customization? Schedule virtual workouts with a certified personal trainer; virtual personal training package discounts available and ask about new-client specials, as low as $25/session. Or try and Small Group Training allowing you to share the sweat ($100/hr.). Ready for a health meeting break? Take 10’s, bring a burst of fun and fitness to your next meeting with a movement break lead by a TC Fit fitness specialist. Take 10’s offered virtually on MS Teams and Zoom; pricing as low as $25. Learn more by contacting firstname.lastname@example.org.
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