Pack the snow boots in storage and dust off the athletic shoes! This month’s TC Fit virtual fitness events invite you to exercise indoors and out. April opens with a celebratory Fitness Jam and 14-day workout challenge to help you Slay Your Spring with movement. Mid-month join the Spring Training Fitness Forum to learn more about setting the pace for outdoor fitness and lacing-up new workout shoes. Then close the month with a modified spring break fitness schedule before we roll out fresh fitness opportunities for May!
Daily live-stream classes Monday through Thursday.
Spring Fitness Jam, April 5th @ 11am. Grab your dumbbells and fitness mat for this 45-minute, team-teaching event focusing on cardio, strength, and core!
Props, gather up your home fitness equipment for these highlighted prop classes.
Music Matters, Pump up the jams during these live-only classes
Ramp-up your exercise for a 14-day fitness blast. The two-week workout plan offers a balanced mix of strength, cardio and stretch challenging you to advance your fitness level. View the full challenge and learn more here.
Join the TC Fit pros for these 25-minute, open forum events. You bring the questions; we bring the answers. Event access links available on the TCFit virtual events page.
We want to hear from you! Send your questions and comments to the fitness team at firstname.lastname@example.org.
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